Kettlebells 101

Here we are, folks...my very first kettlebell basics seminar. I've recently become a Level 1 Kettlebell instructor under Steve Maxwell and I'm so excited to share my enhanced knowledge with you!! Please consider coming out and learning more about how to use kettlebells in your workout...and even if you've been training with them for awhile, revisiting the fundamentals and getting your form analyzed will do you a lot of good! Tell your friends - my pipe dream is to have to schedule several seminars in September to meet demand. :) Here's the details...

And just for fun, here's a video of me doing some fancy Windmills...I won't be teaching this at the clinic, but it'll definitely be a part of the Kettlebell 201 course! ;)